“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.” ~Tara Brach
HEY LOVELY, I'M JEN
I'M SO GLAD YOU'RE HERE!
Certified Holistic Health and Mindset Coach, Nature Lover,
Yogi, and Proud Mama of Three Remarkable Adult Daughters!
You’ve spent years taking care of everyone else. Now it’s time to take care of you.
Whether you’re navigating menopause, a life transition, or simply longing for something deeper, I’m here to help you reconnect with your vitality and inner power.
As a coach, I believe:
🌟 You don’t need another diet or program that tells you how to live.
🌟 What you need is space to breathe and listen to yourself.
🌟 What you deserve is steady support, not rigid rules.
🌟 What’s calling you is a kinder, more sustainable way forward.
🌟 The wisdom you’re seeking is already within, you just need the right guidance to trust it.
LET'S WORK TOGETHER
Around here, we do things differently.
We tune in instead of power through. We nourish instead of restrict. We slow down to hear what’s true.
We remind ourselves that aging isn’t something to fear—it’s where our power, wisdom, and beauty live.
You’re not meant to figure this out alone. Let’s walk this next chapter together, with more breath,
more ease, and a lot more compassion.
In The Community
Jen Dorf Wellness Soup Tasting: Root2Rise From 12:00 - 2:00pmFri, Oct 17Larchmont
FEELING INSPIRED TO START YOUR JOURNEY NOW?
Schedule Your Complimentary 30-Minute Strategy Call!
Are you ready to shift from where you are now to where you truly want to be? Let’s explore how we can bridge that gap together.
During this session, we’ll discuss your goals, current challenges, and what’s possible. You’ll get a feel for my coaching style, and together we’ll map out a path forward.
If it feels like a good fit, we can get started right away.