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Are you tired of stressful mealtimes, picky eaters, and endless food battles?
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Do you want to make family meals easier, more enjoyable, and truly nourishing—without the overwhelm?
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Would you like to feel confident in feeding your kids (and yourself) in a way that supports connection, well-being, and balance?
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If mealtimes feel like a struggle, you’re not alone. This 4-week program offers you a simple step-by-step process to help you create stress-free, meaningful family meals —without perfection or pressure.
Investment: $167 (scholarships available)
IN 4 WEEKS YOU MAY
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Save time on meal prep
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Reduce picky eating without pressure
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Minimize mealtime battles
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Notice that kids are packing their snacks and lunches
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Enjoy peaceful family connections at the table
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Say good-bye to being a short order chef
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Feel more appreciated as the chef extraordinaire
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Live more in alignment with your values
HERE'S WHAT YOU CAN EXPECT FROM THE PROGRAM
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Four 60-minute group coaching sessions
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Quick recipes that are delicious and nutritious
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Shopping lists and meal plans
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​Group chat to swap recipes and share concerns in real time
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Tons of support to make family meals easier and more enjoyable
WHAT YOU CAN EXPECT EACH WEEKLY SESSION
01
Setting the Table - how to create an environment around meals that is inviting for children, stress-free, void of distractions.
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Kid-Friendly Sit Down Meals - Dinnertime ideas that are interactive, create healthy habits, appease picky eaters and can be done with little time or money.
02
Grab n Go Food - healthy snacks to eat on-the-go, make ahead or pack for lunches.
04
Compliments to the Chef - How to
take care of yourself in the process, have compassion and make things simple & easy for you.
